Re – lease

It is early morning .It is cold and misty outside.As the light of day

increases , the sounds of the birds fades away into a far away echo.I got out of bed , drank a glass of water and straight into my first session of cardio : PRAYER.

1.This morning I decided to choose CARDIO above COFFEE.

I had a urgent need to pray and to intercede for things the Holy spirit spoke to me about just before waking up.

How many times did you have a disturbing dream or just a feeling ?What did you do about it ?

Sometimes the Lord warns us ahead to pray for something and to change the outcomes of events .Other times , to prepare our hearts or even to bring to our attention what we keep hidden in our hearts : FEAR , UNBELIEF,PRIDE,JEALOUSY…

When the Lord Jesus communicates to us He chooses the way to do it , but we choose when to react and how.The Holy Spirit our Helper will help us for He was send for this purpose.

John 15:26 (NKJV)

26 “But when the Helper comes, whom I shall send to you from the Father, the Spirit of truth who proceeds from the Father, He will testify of Me.

The Greek word used here in reference to the Holy Spirit is Parakletoswhich means one who is called to one’s side especially to help. It also means an intercessor, an assistant or one who pleads the cause of another before a judge.


3.Finally ….Now it is time for my next work out !

Have a great weekend and listen carefully.Most of all , ACT on it.



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